Ramakrishnananda Swami's way of teaching yoga is according to the Hindu tradition- not just as fitness exercises but as a part of spiritual- religious sadhana on the way to God and self realization. His writings are very clear and inspiring, referring to the Sastras and shading light on them. This book, as the rest of Swamiji's work of preaching yoga and Vedic religion, are a very important service to Humanity and to the Hindu tradition as well.
 
His Holiness Yogacharya Braja Kishor Lenka
Om Yoga Centre
Puri, Orissa, India.